Women Empowering Business

5 days ago

There’s now scientific research that vacations can help with ageing process!

A release about the new study, published in the Journal of Travel Research and written by Edith Cowan University PhD candidate Fangli Hu, says “forget about retinol night creams,” because “travel could be the best way to defy premature aging.” Hu has published various peer-reviewed studies related to travel and health.

Leisure travel activities “might help alleviate chronic stress, dampen overactivation of the immune system and encourage normal functioning of the self-defense system,” Hu concludes in the study. “Engaging in recreation potentially releases tension and fatigue in the muscles and joints. This relief helps maintain the body's metabolic balance and increases the anti–wear-and-tear system's effectiveness. Organs and tissues can then remain in a low-entropy state.”

Travel often involves physical activities such as hiking, climbing, walking and cycling, Hu points out. “Physical exertion can boost metabolism, energy expenditure and material transformation, all of which help coordinate self-organizing systems.”

Physical exercise while traveling “may also improve blood circulation, expedite nutrient transport and aid waste elimination to collectively maintain an active self-healing system,” Hu says.

Fangli Hu, says “forget about retinol night creams,” because “travel could be the best way to defy premature aging.” Hu has published various peer-reviewed studies related to travel and health.

Leisure travel activities “might help alleviate chronic stress, dampen overactivation of the immune system and encourage normal functioning of the self-defense system,” Hu concludes in the study. “Engaging in recreation potentially releases tension and fatigue in the muscles and joints. This relief helps maintain the body's metabolic balance and increases the anti–wear-and-tear system's effectiveness. Organs and tissues can then remain in a low-entropy state.”

Travel often involves physical activities such as hiking, climbing, walking and cycling, Hu points out. “Physical exertion can boost metabolism, energy expenditure and material transformation, all of which help coordinate self-organizing systems.”

Physical exercise while traveling “may also improve blood circulation, expedite nutrient transport and aid waste elimination to collectively maintain an active self-healing system,” Hu says.

Call Andrea Marshall Voehringer at 610-256-6009 to plan your next vacation!✈️🛳🏖🏜⛰🚴‍♂️🧘‍♀️⛷⛳️🏸☀️ ... See MoreSee Less